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Thriving After Divorce: Rebuilding Your Life and Identity

Updated: May 7

Divorce can be a tumultuous time and can cause a lot of stress, struggle, and heartache. Oftentimes, divorce comes with emotional difficulties you may have not experienced before along with many uncertainties. Divorce may mean moving to a new home, sharing custody of your children, and even finding new work. The upheaval of a divorce can truly take its toll and leave you wondering where to go next.


Divorced couple at sunset

Going through a divorce and its emotional turmoil may leave you wondering who you are and feeling adrift in your identity. This is where the help of a divorce life coach can be invaluable if you’re interested in rebuilding your life and being more fulfilled than ever before. 


Can a Life Coach Help with Life After Divorce?

One of the most significant benefits of seeking the help of a life coach after divorce is the chance for self-reflection. Our life coach will spend time to get an understanding of where you are coming from regarding your divorce, relationships, and career. During this time of self-reflection, our life coach can help you discover what your life should look like for you to be your happiest self. 


Our life coach will start by understanding where you’re at and where you’d like to be in your life. He’ll help you determine what’s most important to you and where your passions live. Then, the two of you will set goals for your life, relationships, family, friends, and career. These goals will serve as the roadmap for you to take control for rebuilding your life after divorce. 


Life Coaching Services

As you meet with our life coach, you can determine if you want simple tune-ups or if you’re looking for something more consistent. This is why our life coach has different service plans to suit your needs. You can check in as often as you need based on your plan and, in some cases, will meet multiple times per month for several months. This option is usually the best if you’re struggling with your life after divorce. It takes time to regain your footing and determine who you are without your ex-partner. Our life coach will dedicate his time to helping you, giving you valuable resources, helping you navigate your goals and struggles, and even giving at-home assignments to keep you focused. 


Working with our divorce life coach means you’ll have a guide for the rough road ahead which makes it much less daunting. 


Finding Yourself After Divorce


Man looking at sun happy with his life after divorce

After a divorce, it’s critical for rebuilding your life to find yourself again and determine your identity. You may want to enjoy new hobbies, want to work on your parenting skills, boost yourself in your career, or make a career change as well. Whatever road you decide to go down, our life coach can help you get there in a concise and healthy manner.


Our life coach will give you support as you learn how to co-parent and develop healthy boundaries with your ex-partner. He will also help you set ways in which you’ll deal with the stress of interacting with your ex. Working with our life coach as you learn how to live after divorce will give you direction and boundaries to keep your life as healthy as possible. 


Contact Change Of Plans Today

If you’re going through a divorce and in need of help establishing goals and roadmapping your life, contact Change Of Plans today. Our life coaching services will help you find the root of your passions and happiness and set goals to help you achieve them. He will work with you to keep you on track and find the new you. To get started with our life coaching services today, please give us a call at 860-680-5731 or contact us by filling out this form.


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