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Starting Over: Building a New Life from Scratch in Your 30s and 40s


Signs pointing in different directions

It isn’t uncommon to believe you will have it all “together” by the time you’re in your 30s and 40s. Our society puts a lot of expectations on those age ranges, assuming you will have your relationships in a sustained place and that your job will have progressed to where you’re financially stable. While there is a lot of pressure put on these age ranges, there are also a lot of struggles that may change the direction you thought your life would have.


As you progress through life, it isn’t unlikely to go through a lot of struggles and ups and downs. At times, this might mean making drastic changes even when you feel like you’re too young to have to be starting over. But, if you’re starting over in your 30s, there are ways to keep yourself focused and ensure you do it in the best way possible. 


Reasons to Start Over in Your 30s or 40s

You might have a lot of catalysts leading you to starting over. These could be due to career struggles or plateaus, relationship issues, or an internal drive and desire to improve yourself. Going on a quest to improve yourself and your relationships may be daunting, but can be a great and rewarding experience where you can learn about yourself and make positive changes. 


Couple on bikes holding hands

Life Coaching For Starting Over in Your 30s or 40s

When major changes or struggles lead to you needing to dramatically reinvent yourself, seeking the assistance of an experienced life coach can be massively helpful. Our life coach at Change Of Plans, Vincent Provenzano, became a life coach after utilizing the services of another life coach and seeing how helpful it was.


How Does Life Coaching Work?

Working with our life coach involves a process of determining your baseline to start. Our life coach will want to know where you are in terms of your career and relationships. From there, you will work to determine where you want to be and what would make you fulfilled in your life, starting over in your 30s. Once you and our life coach have established these goals, you can choose how frequently you’d like to meet to keep you on track. 


Our life coach offers multiple service options to connect with you as much as you’d like. You can choose a simple check-in to establish goals to keep you on trac;. or, you can choose options that include multiple meetings per month or even a meeting every week.


In these meetings, you and our life coach will discuss where you’re at with your life, goals, and aspirations. Then, our life coach will give you tools to find your passions and motivation. Additionally, our life coach will share valuable resources you can draw upon when taking steps to start over in your 40s. Your life coaching sessions will also include homework assignments for you to do in your own time to keep you focused on your goals and ways in which to attain them. 


Is Life Coaching Right For You?

If you are starting over in your 30s, you may wonder if life coaching is the right choice for you. It is important to discover your goals, but more importantly, it’s important to set a road map to achieve those goals. A life coach will help you prioritize your passions, set goals for your relationships, and determine how to be fulfilled in your career. If those things sound important to you, our life coach is going to be a solid addition to your life.


Man on top of mountain

Contact Our Life Coach Today

If you’re starting over in your 30s or 40s and are looking for guidance and help, please contact our life coach at Change Of Plans today. You can get started with a simple conversation to determine if life coaching is right for you. Then, we can determine the plan that will be best for you to find your passions and boost yourself to the place you want. 


Reach out to Change Of Plans by calling us at 860-680-5731 or by filling out this form.

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